Why you must enrol into MultiFit Gym now!

​Health is wealth . . . ..indeed! Health is the best asset of anyone’s life. One can earn money or any other luxury or pleasure in their life, at any time but health is something, which once gone can never come back, true? Well, that’s the beauty of a healthy lifestyle. When you feel good internally, everything around seems great. For a good wellbeing, one … Continue reading Why you must enrol into MultiFit Gym now!

GNC India launches #BuildingBlocksOfNutrition and raises awareness to highlight benefits of complete nutrition

Health is at the centre of life… …and we all would agree to this fact, as our life revolves around our health and well-being.  A sound health promotes a better living and lifestyle. But in today’s fast-paced life, it is very difficult to maintain health and we end up eating junk, inappropriate or inadequate food. Also, stress and an inactivity due to metropolitan lifestyle obliviously … Continue reading GNC India launches #BuildingBlocksOfNutrition and raises awareness to highlight benefits of complete nutrition

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OZiva Protein & Herbs Review + High Protein Indian Vegetarian Recipes

While it is no surprise to find the nutrition market thriving with several product ranges with different health claims, the most famed are the protein shakes. With almost 70% of the Indians lacking in protein, there are many brands that have come up with protein supplements. But how do you tell which protein shake is the best? Though all claim to be the best for … Continue reading OZiva Protein & Herbs Review + High Protein Indian Vegetarian Recipes

Saffola launches #TheBetterFlakes with fitness celeb Shilpa Shetty and renowned nutritionist Pooja Makhija

We all know that, breakfast is the most important meal of the day. It is important to break the fast after 8 to 10 hours of good sleep. The famous proverb ‘HEALTH IS WEALTH’ comes into picture here, but how many of us do really take care of our health? Taking care of oneself is not rocket science but,  when It comes to food we … Continue reading Saffola launches #TheBetterFlakes with fitness celeb Shilpa Shetty and renowned nutritionist Pooja Makhija

Revolt Oxygen: Product Review

What’s a better alternative to fresh and pure oxygen? It’s Revolt! It is a revolutionary product in the health industry promises one and all fresh, unadulterated oxygen that help in a number of ways. Oxygen has always been critical to our survival but isn’t it becoming more and more difficult to breathe fresh, clean air? Not being able to take in pollution-free oxygen leads to … Continue reading Revolt Oxygen: Product Review

The #DoYou Plank Challenge by Puma [Guinness World Record]

And though she be but little, she is fierce. ~~~ Shakespeare Indeed, women are full of power and energy. Sunday, 06th November, 2016 was a day to remember, as thousands of Indian women created history when we together, as a team attempted the abdominal plank for 60 seconds. Isn’t that remarkable? The event was being organized by Puma at the Jio Garden, BKC, Mumbai. The … Continue reading The #DoYou Plank Challenge by Puma [Guinness World Record]