how-to-deal-with-monsoon-blues

How should one deal with Monsoon blues

The switch from summer to monsoon is a sudden change in weather that affects our lives and our Aura. While some people experience physical symptoms like suffocation and restless, others feel emotionally low, inactive or depressed in their monsoon blues. Spiritual Healer, Dr. Madhu Kotiya suggests some simple tips to beat Monsoon Blues and come out kicking : The pace and quality of breath are … Continue reading How should one deal with Monsoon blues

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How can we assure the quality of milk: Care for Milk initiative!

“Mom, I don’t feel like having dinner tonight” “Why not? You shouldn’t skip it” “But I’m full!” “Okay, but I won’t let you sleep without having a glass of milk” …. sounds familiar? Our moms or any loved ones for that matter won’t let us compromise on our health and they always make sure that we keep ourselves healthy and sound. Milk is something which we … Continue reading How can we assure the quality of milk: Care for Milk initiative!