Top 6 tips to find the best gym near you!

With health being the essential priority in current times, we are finding out ways to remain fit and healthy, isn’t it? One of the best ways to stay fit is to exercise, and the concluding answer to that is finding a proper gym for oneself. Now, there was a pre-pandemic time when people used to enroll themselves in gym classes in January due to their … Continue reading Top 6 tips to find the best gym near you!

Sunova’s Diabetic Care Range: Your solution to your Diabetic issues

“What is this life if, full of care, we have no time to stand and stare.” – these wise words by W.H. Davis is the cruel reality of today. Lockdown is a huge reminder to us on how we have treated ourselves over the years. Corona virus is new to our lives but have we forgotten how, we have let ourselves drown in the whirlpool … Continue reading Sunova’s Diabetic Care Range: Your solution to your Diabetic issues

Sunova’s Anti-stress tablets: Your natural solution to Stress

Stress has become a synonym to growth in today’s world. If you do not strive enough, you will not succeed. This concept adversely effects our health. Unknowingly, we have become slaves to worries. Don’t you agree? It is the fuel to grave diseases and medical conditions. To become a successful person, we have put our health on the backseat and to even relax our mind … Continue reading Sunova’s Anti-stress tablets: Your natural solution to Stress

Why Online Training is the need of the hour!

Make yourself a priority! ..well indeed! In this era of a global pandemic were within a year, the world has witnessed such dramatic challenges. From economic to wellness to psychological, the world has experienced an array of breakdown and the only way that helped us stay abreast and afloat was online support. With phases of complete national lockdown practised throughout the world, online communication was … Continue reading Why Online Training is the need of the hour!

My trust for Online Medical Consultation: Docstel

With the pandemic in consideration, health has become priority. I well remember the time when the lockdown begun, we were compelled to stay at home and people who were sick or had medical conditions found it difficult to consult doctors in person as there was limitation of the personnel. We can’t deny the fact that no matter what conditions, medical conditions don’t wait for anybody … Continue reading My trust for Online Medical Consultation: Docstel

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The Health Benefits of Flax seeds

Many think that flaxseeds are a trendy new addition to the superfoods list. This couldn’t be farther from the truth. Flax was grown in ancient China and Egypt; even Ayurveda uses it for its medicinal and nutritional properties. These days, flaxseeds are known as a “functional food” and “superfood.” And rightly so, because the list of goodness contained in these tiny seeds is unending – … Continue reading The Health Benefits of Flax seeds

Why I opt for Palm Oil, not just for today but for the future too!

We are well aware of the saying, “Health is Wealth” and could easily relate to it in today’s era of increasing pollution, isn’t it? Health is indeed one of the most crucial assets to mankind. Thousands of years back, when cooking was invented, one of the most important ingredients was “Oil”. It is that element which is not only a requisite for cooking food, as … Continue reading Why I opt for Palm Oil, not just for today but for the future too!

Why you must enrol into MultiFit Gym now!

​Health is wealth . . . ..indeed! Health is the best asset of anyone’s life. One can earn money or any other luxury or pleasure in their life, at any time but health is something, which once gone can never come back, true? Well, that’s the beauty of a healthy lifestyle. When you feel good internally, everything around seems great. For a good wellbeing, one … Continue reading Why you must enrol into MultiFit Gym now!

Our newest goal as a couple: #HealthyLifestyle with #Evion

(While I post a tweet about the recently hyped conversation about Milind Soman’s #7HourMarathon, I initiate a conversation with my husband) Me: Hub (that’s what I fondly call him) You know what! I think we should participate in a Marathon someday. What say? Usama: (with a pale face) As a couple right? Those #CoupleGoals? Again? Me: (excited) Yes hub! I’m simply excited about these trending … Continue reading Our newest goal as a couple: #HealthyLifestyle with #Evion

Why I recommend Sheroes Health Community to Indian Women!

Your greatest wealth is HEALTH… …you wouldn’t agree more, isn’t it? Health is indeed the greatest of all gifts bestowed by God and having a healthy lifestyle is a blessing in itself. If one is healthy, one can live life to the fullest and achieve all that one desires, but if one doesn’t pay attention to their health, it only makes them handicap enough to … Continue reading Why I recommend Sheroes Health Community to Indian Women!